Services
Virtual Targeted Training Pack $149
This package includes (8) 30-minute online group sessions, which you can use at your convenience. The program is designed for maximum flexibility, letting you join as your schedule permits, without any strict commitment.
Each session is tailored to deliver targeted training for specific areas of the body, enabling you to concentrate on the areas that matter most to you, so you can achieve the results you desire. See Class Schedule Below.
Sessions held on:
Tuesday mornings at 10:00 am and 10:30 am (See Class Schedule Below)
Thursday evenings at 6:00 pm and 6:30 pm (See Class Schedule Below)
Choose one session or book both for a full hour of training.
Personal Training
Foundations $420
One-on-One Coaching!
Customized Plan: Tailored workouts with daily accountability.
Personal Training: Weekly 30-minute in-person sessions.
Holistic Health Coaching: Monthly check-ins for overall wellness.
24/7 Support: Quick responses to keep you on track.
Nutritional Insights: Simple, effective guidance.
Transform your body and mind with expert coaching!
Journey Online $149
*Initial Comprehensive Consultation $49
Self-paced Roadmap to Fitness!
Flexible Commitment: Cancel anytime.
Daily Accountability: Track workouts with Trainer's daily oversight.
Comprehensive Workouts: 5 sessions weekly with clear instructions and video examples.
24/7 Support: Get responses within 24 hours.
Customizable Experience: Add-on services available through the app.
Achieve your fitness goals anytime, anywhere!
“Fitness is an ongoing journey of transformation and self-discovery, strengthening the body, mind, and spirit not just for a season, but for a lifetime”
— Georgia